#7 – Small lifestyle changes will improve your physical health w/ plant-based health coach Vanessa Sturman
Like a supportive friend and a trusted adviser rolled into one. This week's guest is plant-based coach Vanessa Sturman. Hear her speak on the Greenhero podcast about how to identify your health goals, remove potential obstacles, and build a custom plan of action help you achieve the plant-based outcomes you want. Download her free guide “5-steps to a balanced plant-based diet” or join her community on Facebook.